If you've been looking for a ringing ears cure, you've probably already read or heard that one hasn't been discovered yet. The official name for ringing ears is "tinnitus" and it doesn't only apply to the sound of ringing in the ears. Some hear ringing. Others hear humming, whistling, rushing, buzzing or even what sounds like the pumping of blood. The degree of discomfort can range from mild and infrequent to quite severe and debilitating.
While there is no ringing ears cure, there are several treatments that have worked for tinnitus suffers either to reduce the sound or even eliminate it for some periods of time. The treatment that works best for you may depend on the type of tinnitus that you suffer from and the causes of the condition. What you are really treating is the cause of the condition since tinnitus is a symptom of some other problems with your body or mind.
There are many causes for tinnitus. Some can be very physical, like having too much ear wax, having suffered from too many or too severe ear infections, allergies, strong colds, high blood pressure, or being exposed to too many loud noises over a long period of time. In these cases, you can seek ways to alleviate the causes in order to improve tinnitus.
Other causes are more vague and may come from more emotional and mental states such as stress. In fact, stress is thought to be a major contributor in some cases. Even if you realize that stress may be causing your tinnitus, it still may be hard to actually find ways to reduce your stress. Eating the right kinds of foods, avoiding caffeine and alcohol, meditating, doing yoga, or exercising are all some ways of combating stress.
It seems that natural treatment is being endorsed by some physicians and patients alike. These types of treatments include homeopathic treatments, herbal treatments, vitamin-based therapies or a combination of all of these together. Homeopathic treatments consist of a variety of natural ingredients that may help the condition.
This type of treatment has been around for hundreds of years and many tinnitus sufferers have benefitted from it. Natural herbal therapy is also popular and includes the use of gingko biloba, sesame seeds, Chinese herbs, sunflower seeds, black cohosh, spinach, and other herbs to treat tinnitus. Vitamin supplements have also proven successful. It is generally agreed that an increase in vitamin C, all of the B-group of vitamins, vitamin A, vitamin E, and zinc can contribute to a reduction in your ear ringing or whatever noises you are hearing.
It is also generally agreed upon that the more efficient your immune system is, the better result you will have with these treatments and therapy. So, taking actions to improve your immune system is another way to help keep the condition at bay.
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